You can protect from diabetics if you can spend 150 min for a week
new research in harvard university found that people who doing exercise 30 min a day they can protect from diabetics.
furthermore they found people who doing exercise 210 min in a week they can reduce second type of diabetics 30%, 40%.
100,000 women used to this research. and also doing bodybuilding exercise, yoga exercise and weight lifting exercise people can reduce the risk of diabetics.
there are 150 scientist participated to this research and they
said people who doing Aerobic exercise 150 min and bodybuilding exercise 60 min a week They can get the better result. From: http://sitestree.com/?p=759
Categories:Root, User Submitted
Tags:
Post Data:2014-02-24 08:03:19
Shop Online: https://www.ShopForSoul.com/
(Big Data, Cloud, Security, Machine Learning): Courses: http://Training.SitesTree.com
In Bengali: http://Bangla.SaLearningSchool.com
http://SitesTree.com
8112223 Canada Inc./JustEtc: http://JustEtc.net (Software/Web/Mobile/Big-Data/Machine Learning)
Shop Online: https://www.ShopForSoul.com/
Medium: https://medium.com/@SayedAhmedCanada
